1. Undertake challenges that maximize long-term learning and development
2. Achieve at higher levels
3. Stay in school rather than dropping out
4. Increases interpersonal involvement
5. Increase in attendance rates of classes
Surveillance - People who know they are going to be evaluated based on their performance have a lower sense of self-determination, as a result, are less instrinsically motivated(Ormrod,2008,p.466).
Evaluation--when people can undermine their own sense of self-determination simply by imaging that others may be evaluating their performance(Deci & Ryan,1992; Ryan,1982).